Meal Plans
Fully prepared, fresh and never frozen Root Farmacy meals.
Eating functional gluten-free, dairy-free foods has never been easier. Receive 6 to 10 meals per week.
Doctor and dietitian designed ready to eat meals.
Balance your plate. Balance your hormones. Balance your life.
- Protein, Fat, Carb (PFC) balance for blood sugar stabilization and insulin resistance.
- High fiber for bowel regularity: key for estrogen/progesterone balance.
- Rich in nutrients important for PCOS/thyroid such as B12, zinc, selenium, and iron.
- Anti-inflammatory: full of antioxidants, polyphenols, and other phytonutrients
- Plant diversity every week to promote microbiome diversity.
- Whole Foods (Free of Gluten/Dairy, additives, preservatives & inflammatory oils)
We bridge the gap between healthcare and the food industry.
These meals were thoughtfully designed after seeing hundreds of women in our clinical program improve their health through nutrition.
See what to expect
Week
1
- Save time
- Reduce stress
- Stop afternoon hunger
- Try new foods and flavors
Week
4
- Reduced food cravings
- Improved energy
- Improved mood
- Improved digestion
- Reduced brain fog
Week
12
- Lower androgens
- Improved acne
- Regulated periods
- Improved Egg Quality
Results are based on the individual and not guaranteed, but this is what we see in our practice. Our food plans are meant to be therapeutic and used for a minimum of 3-4 weeks because we actually want to see you improve. But, most people keep subscribing because they love the food and it makes their lives easier.
"We love the Root meals! Each and every meal is so fresh and bursting with flavor. Portions are plenty and I often have leftovers for the next meal. Thank you for bringing delicious and healthy-with-ease eating into our life!"
Subscriber Perks
More reasons to love Root Farmacy
- 10% off Root supplements
- Access to premium educational content
- Be part of the Root community with member support
- 10% off in-store food purchases at Farmacy locations